Cycling UK Forum

Not read all replies so sorry if I repeat... I have been diagnosed with Sarcopenia, not I hasten to add age related, tho. I am no spring Chicken, it is IBD related, presently under Physio only. However I have asked GP for a referral to a Specialist as it is now quite severe and worrying. Physio. literally couldn't suggest who I could be referred to, GP isn't sure either.
Incidentally I was only diagnosed/suggested by Physio quite by accident even though I have 'complained' about fatigue and tiredness for years to GP and just been sent for multiple blood tests and a couple of infusions.
Has anybody here or know someone who has been in situation and know of any 'fix' getting desperate now. t.i.a

I really know what your going , through, I also have problem, especially in bed at night, and it prevents a good nights sleep, it's quite comical really, as I get it literally all over, moving like the blood in your body!
I have taken Loratadine in the past, which is not brilliant all above have been gone through with no help( washing powders detergents, soap etc) to no avail
Then I have a respite for a few months.
Ironically it is always better when I travel to warmer climes!!!

Thanks for your advice 're Allpurinol You may be interested to know I phoned GP unfortunately I got one who is on their Board/Panel (!) he strongly advised against it(cost cutting me thinks) So I made an appointment to usual Dr. simply stating I would take her advice she previously recommended Allpurinol) I am now on a dose of 100mg a day to be reviewed after blood test in 2 week's...watch this space.
Thanks once again for timely advice

Brighton R
If a 'major issue' is an ailment that can stop you from walking driving sleeping for..(6 weeks in my case) Yes.
I flippantly said to my G.p that every Dr. should try it out to know how bad it is

Just info. and maybe help, I am entering my 5th week of Gout, which had turned into an infected foot.
I had not had a bout for over 18 months, oh boy this was off the pain scale, I have had bowel removal in the past and that didn't come close to this.
I have held off having one-a-day Alpurinol (sp) as my 'attacks' have been few and far between and I deemed it unwise.
However I am having second thoughts, has anybody had a similar experience and maybe taking or considering Alpurinol, or any other remedy, any help will be gladly received. Tia

Chris .Wish I had seen this before Mrs.Go had gone shopping...I am laid up with dreaded Gout..4 weeks Nearly ! Ouch.

squeaker
Thanks for that appreciated
Seen a youtube of evolve....looked great for storing and travel, but you guys would know their capabilities on road????

Ok, I am 'not lost, just misplaced' abbreviations:LWB, CLWB, SWB, USS, ASS, help ok I get LWB (legs will bend) but after that ?????
Some brilliant helpful advice for which I am thankful

Big thanks for helpful suggestions, as for humour....
Bob in answer I live in Liverpool

Just pondering the great Idea of my first Recumbent, trike or other.To say I know nothing would be an understatement! First off I just about know what traditional bikes to avoid buying, but don't have a clue when it comes to Recumbents.
So I would appreciate some name dropping !!
Also transporting, particularly trikes with a Motorhome or standard car.
Any input would be gratefully received

Things may have advanced, but I had read of a Delta Heart Rate(Greek for change) also known as Orthostatic test,simple enough to do. Lie down and remain still for 2 mins. noting lowest heart rate number in this position. As you slowly stand, note the spike in heart rate.
Subtract prone from standing..that is your Delta heart rate. Higher number the more stress on body. Delta HR over 30 bpm take day off 20-30 Cautionary THIS IS HIGH make it a recovery day
10-20bpm Normal. 0-10 Excellent
NB as a disclaimer, I take no responsibility for above stats, medical advice should be sought for any physical activity

New to cycling (stabilisers off next week?) is it a straight forward job to change suspension forks to rigid on Specialized Hybrid Cross trail, I am trying to lighten it up, and thought I would start there, any companies I should consider to source a set of forks
TIA

I read/ heard recently that it is unlawful to wire bike wrong way in U.K, even to go as far as not being paid out on insurance claim.Maybe Felix was trying to warn you.

Do I see Dick Turpin around?? If ever a post got hi - jacked. Would like to help, but I have just got back from L.A. having driven down there from Chicago. Managed 10 mins sleep, before Steward woke me up to buckle up, that was it then, flitted through a few films t.v etc read kindle. I think it is best to get "in to" a book that you find hard to put down days before the flight, I find that best for me. Have a good time and enjoy flight

Just finished reading LL for third time!!! don't forget your violin!!I envy you I wish I was a tad fitter. I am trying Nederlands instead. Have a really great time.