Search found 2 matches
Search found 2 matches • Page 1 of 1
- 4 Sep 2018, 10:07am
- Forum: Health and fitness
- Topic: Hip replacement and cycling
- Replies: 50
- Views: 12014
I had a THR in Nov 17, aged 54. I was gently back on a turbo trainer a couple of weeks post op & back on the road (flat bar) after a month for my first 10 miler. I also attended Strength & Conditioning physio for an hour a week for 12 weeks which I'm convinced was a huge help to getting back...
- 3 Jan 2015, 8:24am
- Forum: Touring & Expedition
- Topic: Jura, France via Belgium & Luxembourg
- Replies: 3
- Views: 977
Hi all, In June/July I'm planning to cycle to the Jura in France & would like to go through Belgium & Luxembourg. Does anyone have any route advice please ? It's my first trip of this kind & I plan to B&B & travel light. Any GPS routes that I could download would be helpful. Chee...