Search found 2 matches

by overthehill2
4 Sep 2018, 10:07am
Forum: Health and fitness
Topic: Hip replacement and cycling
Replies: 38
Views: 8621

Re: Hip replacement and cycling

I had a THR in Nov 17, aged 54. I was gently back on a turbo trainer a couple of weeks post op & back on the road (flat bar) after a month for my first 10 miler. I also attended Strength & Conditioning physio for an hour a week for 12 weeks which I'm convinced was a huge help to getting back...
by overthehill2
3 Jan 2015, 8:24am
Forum: Touring & Expedition
Topic: Jura, France via Belgium & Luxembourg
Replies: 3
Views: 964

Jura, France via Belgium & Luxembourg

Hi all, In June/July I'm planning to cycle to the Jura in France & would like to go through Belgium & Luxembourg. Does anyone have any route advice please ? It's my first trip of this kind & I plan to B&B & travel light. Any GPS routes that I could download would be helpful. Chee...