Search found 4 matches

by Julie
13 Feb 2018, 12:08am
Forum: Health and fitness
Topic: Porridge: love or hate?
Replies: 224
Views: 12395

Re: Porridge: love or hate?

Had some today microwave type with syrup
by Julie
12 Feb 2018, 2:16pm
Forum: Health and fitness
Topic: Cycling after bones fracture advice
Replies: 6
Views: 532

Re: Cycling after bones fracture advice

Cheers. I have since purchased some walking sandals karrimoor.. i do need to get new cycling shoes..even more so now. I have contacted my local gym but no reply yet.
by Julie
7 Feb 2018, 9:35pm
Forum: Health and fitness
Topic: Cycling after bones fracture advice
Replies: 6
Views: 532

Re: Cycling after bones fracture advice

Thanks for that. My cast has been off 3 weeks today and can bear weight for 5 minutes.. can walk with crutches. We have a gym nearby so may go on a turbotrainer there. I have fracture clinic next week. My foot is swollen as soon as i start walking about..i today purchased some karrimoor walking sand...
by Julie
5 Feb 2018, 4:54pm
Forum: Health and fitness
Topic: Cycling after bones fracture advice
Replies: 6
Views: 532

Cycling after bones fracture advice

Last november i fell and broke my tibia and fibula. I have a plate and two bolts connecting the two. At present i cannot yet stand fully. I have been cycling since the age of 2...i am almost 52 and cycle 30 miles a week to and from work..so usually quite fit. Do you have any advice on getting back t...