Search found 3 matches

by Greggo66
13 Jan 2019, 3:08pm
Forum: Health and fitness
Topic: Knee replacement
Replies: 8
Views: 1235

Re: Knee replacement

I have recently had my left knee replaced and was recommended a video to help with my physio when I was discharged from the hospital. I can't recommend it enough. Getting on really well now and am walking comfortably 2 miles and am out on the bike most days 6 weeks post op :) https://www.youtube.com...
by Greggo66
13 Jan 2019, 2:46pm
Forum: Health and fitness
Topic: Arthritis and Cycling Setup
Replies: 9
Views: 908

Re: Arthritis and Cycling Setup

I have been given advice suggesting the higher the saddle, the better..simply to stop end of range hip flexion aggravating my pain cuasing that pinching sensation. Hope it can help someone else
by Greggo66
13 Jan 2019, 2:41pm
Forum: Health and fitness
Topic: Sudocrem
Replies: 43
Views: 6193

Sudocrem

I'm due to go on a 200 mile cycle soon. I've been recommended Sudecrem to help reduce friction. Any thoughts on this?