Search found 3 matches

by lazylegs55
17 Apr 2019, 8:48am
Forum: Health and fitness
Topic: Late night cycling and early morning headaches
Replies: 6
Views: 605

Re: Late night cycling and early morning headaches

Thanks for the reply, i'll try out one of the re hydration products and see how i get on with them. As to working temp i'm guessing its around 20 - 24 deg C one other thing is that i'm on my feet for 8 hours of the shift not sure that this would affect hydration levels though (this is just a FYI). T...
by lazylegs55
13 Apr 2019, 1:19pm
Forum: Health and fitness
Topic: Late night cycling and early morning headaches
Replies: 6
Views: 605

Re: Late night cycling and early morning headaches

Hi, Thanks to everyone and apologies for the late reply. Get your blood pressure checked. Shift working is stressful, and peak blood pressure is generally first thing in the morning (diurnal variation in blood pressure) You don't say if you get similar headaches if you commute NOT on your bike; the ...
by lazylegs55
1 Apr 2019, 10:42am
Forum: Health and fitness
Topic: Late night cycling and early morning headaches
Replies: 6
Views: 605

Late night cycling and early morning headaches

Hi Everyone, Just a question about night time cycling, i tend to do a lot of cycling to and from work (roughly 16k either way) and when i work a late shift i find that upon waking i tend to have a dull headache that takes a few hours to go even after taking on plenty of water during the previous eve...