Search found 4 matches

by CAM
2 Feb 2020, 8:09pm
Forum: Touring & Expedition
Topic: Step through touring bike
Replies: 31
Views: 1309

Re: Step through touring bike

Hello,
I have a Raleigh Royale 531 ladies 19" bike from the 1980s that I posted on the forum a while back for sale without success: it is a quality mixte frame, but would need a rebuild.
I would like to see it go to a good home, so please let me know if you are interested. I can send pictures.
by CAM
11 May 2019, 12:25pm
Forum: Health and fitness
Topic: Ankle Replacement recovery
Replies: 6
Views: 529

Re: Ankle Replacement recovery

Thank you Bogmyrtle - that is probably sound advice, and although its not what I want to hear, I’m listening.
by CAM
8 May 2019, 4:44pm
Forum: Health and fitness
Topic: Ankle Replacement recovery
Replies: 6
Views: 529

Re: Ankle Replacement recovery

Yes - both bottom of tibia and top of talus replaced with metal implants, then a muscular component inserted between.
by CAM
7 May 2019, 10:58pm
Forum: Health and fitness
Topic: Ankle Replacement recovery
Replies: 6
Views: 529

Ankle Replacement recovery

Has anyone experience of recovering from total ankle replacement and ankle ligament reconstruction, and in particular returning to cycling and timescales / distances. I'm expecting to be able to begin cycling gently on a turbo trainer from about 13 weeks post-op (4 weeks from now), and not sure how ...