Cycling UK Forum

I am chiming in from the other side of the pond (May be too late since it looks like you got a nice jacket already)... I recently bought this cheap high viz running vest from Amazon to wear on night rides over my regular clothes: https://www.amazon.com/Reflective-SAWNZC-Adjustable-Visibility-Wristba...

Have you checked out your back for nerve damage? Since it is happening equally on both sides of your body, hands and feet, it sounds like the source could be nerve compression in your spine. Especially since you say it happens after cycling, which can be a strain on your lower back. Also just making...