Search found 2 matches

by speedster
5 Sep 2019, 12:48am
Forum: Health and fitness
Topic: Energy on longer rides
Replies: 32
Views: 1760

Re: Energy on longer rides

I would suggest getting enough sleep the day before; makes a huge difference in your energy level. Consider taking folic acid(800mcg) daily and vitamin b5.
by speedster
5 Sep 2019, 12:40am
Forum: The Tea Shop
Topic: Introductions - tell us about yourself
Replies: 1123
Views: 326937

Re: Introductions - tell us about yourself

I am a frequent cyclist, riding my bike everyday, 2-3 times.

I am contemplating on buying an electric bicycle for greater options in my riding.

I hope to meet many of you.