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by RobiN0963
18 Sep 2020, 12:10pm
Forum: Health and fitness
Topic: Cycling for weight loss - Advice sought
Replies: 45
Views: 3361

Re: Cycling for weight loss - Advice sought

Cycling is the best way to lose weight, especially for beginners. You do not need to focus on workouts, and you can just cycle in the park and enjoy views. Usually, beginners, who want to lose weight, start by joining the gym and heavy lifting. This is the biggest mistake. As a result, they gain mus...