Search found 5 matches

by jonny_five
16 Nov 2020, 1:19pm
Forum: Health and fitness
Topic: Sciatica!!!
Replies: 19
Views: 853

Re: Sciatica!!!

Quite a good article on managing sciatica with yoga here: https://www.yogajournal.com/practice/easy-rider

Hope it helps!
by jonny_five
16 Nov 2020, 1:16pm
Forum: Campaigning & Public Policy
Topic: Low Traffic Neighbourhoods?
Replies: 37
Views: 1479

Re: Low Traffic Neighbourhoods?

There was an article on the guardian on LTNs today: https://www.theguardian.com/environment ... -are-wrong
by jonny_five
6 Nov 2020, 2:04pm
Forum: Racing, Olympics, TdF, Competitive cycling
Topic: The 2020 Vuelta is also up and running.
Replies: 31
Views: 1343

Re: The 2020 Vuelta is also up and running.

I invested in the eurosport player during the giro. Much better than the itv effort. I hope Carthy can keep up his good form on the big stages over the next couple of days. He put in some amazing efforts so far.
by jonny_five
6 Nov 2020, 1:51pm
Forum: Health and fitness
Topic: how can I fix my back pain?
Replies: 55
Views: 2163

Re: how can I fix my back pain?

Back pain can often come from having tight hamstrings. The tightness of the leg muscles can often distort the position of the pelvis making the lower back uncomfortable. I used to get a lot of pain on the bike too but it's all gone since I took up yoga a few years back.
by jonny_five
6 Nov 2020, 1:43pm
Forum: Campaigning & Public Policy
Topic: Low Traffic Neighbourhoods?
Replies: 37
Views: 1479

Re: Low Traffic Neighbourhoods?

They've installed some around us in Catford/Lewisham. It's definitely improved the cycling which is pretty bad around the south circular otherwise. It has made some of the major roads even busier which no doubt gas made the motorists angry about the scheme, although I find it hard to sympathise with...