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by jamieirl
3 Aug 2022, 3:21pm
Forum: Health and fitness
Topic: Post ride sensible sustenance
Replies: 44
Views: 4709

Re: Post ride sensible sustenance

Not that it's the type of thing you'd be able to grab from your fridge if you don't already have any, but after my mid morning cycle I always have one of these protein bars - [Moderator note - link removed because this looks suspiciously like spam.]. They do salted caramel flavour so that was what made me buy them but they're made especially for muscle recovery