Cycling UK Forum

Many cyclists choose to take a break from riding during the winter months, as the colder temperatures and shorter days can make training less enjoyable and increase the risk of injury. However, some cyclists, such as yourself, choose to continue riding all year round. It is important to listen to your body and determine what works best for you. If you find that taking a break sets you back, then it may be best to continue riding, but make sure to adjust your training and listen to your body to avoid injury.