Saw your letter re Tennis Elbow in Cycling UK June/July.
I had tennis elbow & went to a local NHS Sports Physio.
They recommended a rubber hot water bottle several times a day for a week for as long as you can take.
Put a towel underneath to avoid getting burnt.
This worked & I’ve used the same treatment subsequently.
Actual physio can’t do much.
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- by Team Phaff
- 1 Jun 2023, 1:42pm
- Forum: Health and fitness
- Topic: Tennis Elbow and cycling
- Replies: 43
- Views: 28986
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