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just ride till you get there and it will be ok enjoy it don't punish yourself i'm fat over fifty and unfit and cycled to portugal over the pyrenees by the time i got there it was a breeze
- 7 Jun 2009, 12:36am
- Forum: Touring & Expedition
- Topic: Do you need to be fit!!!
- Replies: 22
- Views: 1742
i am also the wrong side of fifty and i aimed for 50 miles a day then built it up the fitness comes as you go and if you get tired just take a day off , good luck