Search found 608 matches

by Chris Jeggo
2 Mar 2024, 2:43am
Forum: Bikes & Bits – Technical section
Topic: Will these fenders fit on my bike?
Replies: 19
Views: 1246

Re: Will these fenders fit on my bike?

ericoutdoors wrote: 1 Mar 2024, 8:41pm
Sum wrote: 1 Mar 2024, 8:10pm The rear fender is intended for tyres that are 44mm wide. Your tyres are 50mm wide. Fenders are sometimes wider than the tyre they are intended for so they may work but then again they may not. You could try asking the seller to measure the actual width of the fender.
Thanks. I'm thinking of trying anyway. I understand that some fenders are intended to fit very close to the wheel, but I don't think these fenders are, so if I fit them with enough of a gap I'm thinking the 3mm on either side will be irrelevant.
Your tyres are 56mm wide. Fenders intended for tyres that are 44mm wide are unlikely to be more than 54mm wide and will not intercept all the dirty water thrown off a 56mm tyre.
Example of a suitable fender: https://www.sks-germany.com/en/products ... ver-11820/ - click on 'MORE DETAILS'.
by Chris Jeggo
27 Feb 2024, 3:45pm
Forum: Helmets & helmet discussion
Topic: Review of neck injuries and cycle helmet use
Replies: 45
Views: 19957

Re: Review of neck injuries and cycle helmet use

mjr wrote: 27 Feb 2024, 12:06pm
Chris Jeggo wrote: 27 Feb 2024, 11:31am If you search "Colin Clarke Cycling UK" you get this: Colin_Clarke.png
(from https://www.researchgate.net/profile/Colin-Clarke-6).

I hope Cycling UK are having serious words with him regarding his membership.
Is he not a retired Cycling UK campaigner, then?
Yes, he is, but clearly, from this and previous threads, some readers of his papers get the impression that his views are those of CUK, while CUK clearly thinks otherwise. This needs to be sorted out. I would suggest that CUK insist on his including a disclaimer in future papers - something along the lines of "... represents the views of the author, not those of Cycling UK".
by Chris Jeggo
27 Feb 2024, 11:31am
Forum: Helmets & helmet discussion
Topic: Review of neck injuries and cycle helmet use
Replies: 45
Views: 19957

Re: Review of neck injuries and cycle helmet use

If you search "Colin Clarke Cycling UK" you get this:
Colin_Clarke.png
(from https://www.researchgate.net/profile/Colin-Clarke-6).

I hope Cycling UK are having serious words with him regarding his membership.
by Chris Jeggo
27 Feb 2024, 11:09am
Forum: On the road
Topic: Road marking
Replies: 13
Views: 3453

Re: Road marking

Not 'fart backside' then?
by Chris Jeggo
21 Feb 2024, 1:34am
Forum: Touring & Expedition
Topic: touring wheels upgrade
Replies: 76
Views: 10094

Re: touring wheels upgrade

I did this stuff at A-level. As regards the inertia of the bicycle as a whole, adding 1kg to the circumference of a wheel is equivalent to adding 2kg to the bicycle frame. Or you could say it's equivalent to eating a 2kg meal! Or a 1kg meal plus a litre of beer.

I decline to provide proof in the form of a page of equations, but note that the Wikipedia article "Rotational energy" states "The rotational energy of a rolling cylinder varies from one half of the translational energy (if it is massive) to the same as the translational energy (if it is hollow)."
by Chris Jeggo
16 Feb 2024, 1:38am
Forum: Does anyone know … ?
Topic: Tudor Sport Plusses - Recommended??
Replies: 13
Views: 1940

Re: Tudor Sport Plusses - Recommended??

I wear a pair of these plusses for short spring and autumn seasons in between the shorts and full leggings seasons. I recommend them.

Incidentally, a clubmate who no longer cycles has given me a pair of Tudor Sport full length leggings in very good condition, but they are size L and I take XL. Anyone interested?

I recommend Tudor Sports kit in general. I've used it for years.
by Chris Jeggo
12 Feb 2024, 2:02pm
Forum: Bikes & Bits – Technical section
Topic: upgrading my Bold2 gearing and performance
Replies: 22
Views: 1712

Re: upgrading my Bold2 gearing and performance

rareposter wrote: 12 Feb 2024, 11:34am
foxyrider wrote: 10 Feb 2024, 7:35pm Clearly the only option is to increase the chainwheel size again but what to? A 44T would give an extra couple of gear inches with the smaller tyres, literally 2". Could i go to 46 which looks about optimal for my needs? is that even possible? how might the change affect the Steps motor?
It's not the only option - you could put a much closer range cassette on there, something like 11-28. It'll need a new (and much shorter!) chain and you will almost certainly need to adjust the mech as well - in fact a long cage mech may not work reliably on that set up and it would be better with a shorter cage mech, others on here may be able to confirm/deny that.
....
An 11-28t cassette sounds a good idea to me. Chain alignment would be better, too. Why not just try one? What could be simpler? Make further changes if necessary/desired.
by Chris Jeggo
12 Feb 2024, 1:35pm
Forum: Bikes & Bits – Technical section
Topic: upgrading my Bold2 gearing and performance
Replies: 22
Views: 1712

Re: upgrading my Bold2 gearing and performance

rareposter wrote: 12 Feb 2024, 12:35pm
Chris Jeggo wrote: 12 Feb 2024, 12:28pm So my question is:
What effective age will buying an e-bike (can't put it off much longer) take me back to?
21 again. ;-)
Wow!
by Chris Jeggo
12 Feb 2024, 12:28pm
Forum: Bikes & Bits – Technical section
Topic: upgrading my Bold2 gearing and performance
Replies: 22
Views: 1712

Re: upgrading my Bold2 gearing and performance

Up to the age of 54 my bottom gear was 40", then
up to the age of 60 my bottom gear was 25", then
up to the age of 64 my bottom gear was 21",
and since then my bottom gear has been 17".
So my question is:
What effective age will buying an e-bike (can't put it off much longer) take me back to?
That will determine the cassette I need on it.
by Chris Jeggo
10 Feb 2024, 4:32pm
Forum: Health and fitness
Topic: Does endurance sport harm your heart?
Replies: 62
Views: 10782

Re: Does endurance sport harm your heart?

Thanks for that.
axel_knutt wrote: 9 Feb 2024, 3:37pm The metric that's the most powerful predictor of developing AF is lifetime hours of exercise, 2000 hours being the magic number.
From my mileage records I reckon I've clocked up roughly 20000 cycling hours since 1977. So maybe that really is to blame for my AF. No regrets, though; I wouldn't have wanted to miss all those lovely bike rides.
by Chris Jeggo
7 Feb 2024, 8:22pm
Forum: Health and fitness
Topic: Does endurance sport harm your heart?
Replies: 62
Views: 10782

Re: Does endurance sport harm your heart?

It seems entirely possible that endurance cycling damaged my heart.

I took up cycle-touring and joined the CTC in 1974. I joined Audax UK in 1979 and completed a Super Randonneur (SR) series in 1980. My second child was born towards the end of that year so family commitments meant that I never repeated that, although I did manage to fit in a few 200km events and a 400km in 1982. I kept up my cycling mileage, though, averaging 7000 miles per year, cycle-commuting plus club runs.

In 1987 I decided to prove that life begins at 40 by doing another SR series. Well, that didn't happen, mainly due to Achilles tendinitis, but I did manage four 200's and two 400's. That, however, was the year that I first experienced slow atrial fibrillation (AF). That first episode lasted only a few of tens of minutes, but it recurred a few months later.

Over the next few years the AF episodes gradually became longer and more frequent. 1992: started taking digoxin and a beta-blocker for heart rate control. 1994: the arrhythmia became permanent. 1995: cardioversion attempted but unsuccessful.

2010: echocardiogram showed heart rate somewhat fast and atria very large, so "warfarin is highly recommended". 2011: started taking anti-coagulants, warfarin at first, then edoxaban for the last few years. One cardiologist told me that my AF made my heart 30% less efficient, which I interpret as a 30% reduction in flow rate and hence in power, which is consistent with my average cycling speed dropping from 17mph to 13 or 14.

In recent years my annual mileage has averaged around 5000, but is now slowly declining thanks to anno domini. And I just keep taking the tablets.
by Chris Jeggo
6 Feb 2024, 5:26pm
Forum: Bikes & Bits – Technical section
Topic: Fixing a non-working front derailleur
Replies: 73
Views: 5670

Re: Fixing a non-working front derailleur

Brucey wrote: 5 Feb 2024, 7:40pm IME stainless steel (SS) wheel rims are obviously a big improvement but even these can fail via corrosion. They can also cause some very strange things to occur.

At one time raleigh used to ...

Almost certainly, the cracked nipples had failed at a much lower load than they otherwise might have done, and in doing so, they had protected the bike from more widespread damage, stopped the hapless rider from being injured, and left me with a bike I could more easily repair.
Many thanks, Brucey, for a most illuminating story.
by Chris Jeggo
5 Feb 2024, 11:27am
Forum: Bikes & Bits – Technical section
Topic: Should I be concerned
Replies: 42
Views: 3850

Re: Should I be concerned

I would be concerned. I would apply pressure to one chainstay and simultaneously look for cracking in/around the bottom bracket and chainstay bridge.
by Chris Jeggo
18 Jan 2024, 7:36am
Forum: Health and fitness
Topic: Cycling or taking a pill?
Replies: 7
Views: 2494

Re: Cycling or taking a pill?

:lol: So true! :lol: