Serious question: do you reckon cycling is a good exercise to let you practice mindfulness (compared with other exercises)? It's just that my best cycling pal and I went to mindfulness classes but although I tried for over a year (yeah I know, you're not supposed to try...) I couldn't get into it. Then again, maybe that just confirms that it was something I needed to learn. I thought perhaps it was the sitting still doing nothing that didn't work for me (although I know that's a contradiction in itself) and wondered if I'd get on better practising mindfulness when cycling, i.e. cycling mindfully.Richard of York wrote: ↑25 Mar 2022, 12:00pm To a Buddhist, any bell is empty of inherent existence in and of itself and only exists interdependently - the mineral miners, the lorry drivers, designer, earth's processes that formed the metals and so on. I think it would be helpful if folks meditated on the nature of the bell next time they go out on the bike, cycling mindfully.
Curiously, I always got on better at the mindfulness classes if I'd cycled there compared to when my pal picked me up in his car, but that's a different thing.
