This was compiled at few years ago when I was trying to get things a bit lighter and less bulky. I've left my notes in so you can see what changes I made. This would be for a UK trip e.g., a week touring Somerset & Devon. I'm now touring a couple of kg lighter

Item Comments
Panniers fully loaded 2.9.14 6.15kg/13lb8oz each (total 12.3kg/27lb) (At end of trip).
Panniers empty 1.8kg ancient Agu Sport now replaced with CaraDura 900g 40l
Bar Bag (Altura) Now Caradura 613g, 2kg with camera, wallet, keys, multi-tool etc.
Tent (Vaude Taurus Ultralite) 1.9kg dry 2kg wet
Tent Footprint 200g
Sleeping bag (Vango Voyager 300 Lite) 1.9kg now Snugpak Softie 6 1.2kg and less bulky.
Thermarest 1.1kg/2lb2oz now Alpkit Numo 375g + much less bulky.
Vango camping
pillow Don’t bother unless using small mat + no puffa jacket
Cooker (Wilko)
Gas (Wilko) 1 canister easily enough for week
Windshield (Wilko)
2 tiny pans, mini wooden stirrer, spork, pan grip, shallow plastic bowl, Platypus water bottle, plastic mug, mini tin-opener, lighter, matches. All in freebie Heineken cool-bag! Used to include plastic cutlery set, Opinel knife, plastic ‘glass’, J-cloth for drying.
Food: oatbran porridge, quick pasta, couscous, tea, dried milk, brown sugar, hot chocolate, salt & pepper, cinnamon. Adds at least a kilo to weight at start of trip. Supplemented by single portions of pasta sauce, beans, fish, etc from supermarkets
Puffa-type jacket (Decathlon) With cotton bag to make into
pillowFleece top 1
Shorts 1
Ron Hill Tracksters 1
Lightweight trousers If visiting rellies
T-shirts 2-3
Thermals (M&S)
Underwear/socks 2-3 wash & dry overnight
T-shirt for sleeping in
Woolly socks For sleeping
Crocs/flipflops Useful but bulky to pack
Shoes Goretex worth it
Waterproof cycling jacket
Waterproof trousers
Gloves
Camping towel
Washbag Mini bottles/tubes of shampoo, shower gel, toothpaste, SPF 30+ sunscreen, toothbrush, underarm
1st Aid Kit Plasters, headache pills, tweezers, mini nail snippers, earplugs
Phone Non- smart!
MP3 player
Radio Tiny sports radio – or just the one on the phone
Spare batteries For lights
Camera Medium weight
Book Rarely take one now – MP3 superseded!
Notebook, pen For diary
Maps UK - pages from road-map supplemented with Sustrans maps
Bike 1st Aid Mini-pump, toolkit, multitool, tube, lights, hand wipes, J-cloths, oil, chain kit, wire crud-remover