Health and fitness

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ZOE, nutrition and a new year…

Last post by a.twiddler « 29 Apr 2025, 5:04pm
Replies: 34
by simonineaston » 29 Dec 2024, 5:35pm
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34 Replies

7526 Views

Last post by a.twiddler
29 Apr 2025, 5:04pm
Your preferred seasonal headwear - either fabric or knitted.

Last post by fatmac « 26 Apr 2025, 3:14pm
Replies: 48
by Carlton green » 14 Apr 2025, 1:44pm
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48 Replies

2903 Views

Last post by fatmac
26 Apr 2025, 3:14pm
Riding again after major heart surgery.

Last post by Cowsham « 23 Apr 2025, 11:40pm
Replies: 33
by Mr QR » 9 Apr 2025, 6:58pm
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33 Replies

1552 Views

Last post by Cowsham
23 Apr 2025, 11:40pm
A recipe book with cycling content

Last post by pjclinch « 20 Apr 2025, 1:39pm

by pjclinch » 20 Apr 2025, 1:39pm

0 Replies

584 Views

Last post by pjclinch
20 Apr 2025, 1:39pm
Olfactory Oddity

Last post by axel_knutt « 13 Apr 2025, 10:24am
Replies: 3
by Pebble » 12 Apr 2025, 4:15pm

3 Replies

494 Views

Last post by axel_knutt
13 Apr 2025, 10:24am
What precipitated your sudden major ill health event?

Last post by djnotts « 10 Apr 2025, 8:39pm
Replies: 81
by Carlton green » 15 Mar 2025, 9:08am
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81 Replies

3956 Views

Last post by djnotts
10 Apr 2025, 8:39pm
Prostate advice

Last post by Jdsk « 7 Apr 2025, 11:53am
Replies: 24
by carlislemike » 19 Dec 2024, 10:40am
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24 Replies

7235 Views

Last post by Jdsk
7 Apr 2025, 11:53am
Knee pain for first time

Last post by fastpedaller « 5 Apr 2025, 10:40pm
Replies: 9
by Bice » 21 Jan 2025, 9:30pm

9 Replies

2875 Views

Last post by fastpedaller
5 Apr 2025, 10:40pm
Hearty Pills for all.....

Last post by Slowroad « 16 Mar 2025, 8:26pm
Replies: 36
by djnotts » 5 Mar 2025, 8:51am
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36 Replies

1870 Views

Last post by Slowroad
16 Mar 2025, 8:26pm
Advice for an old codger

Last post by Steveoh « 16 Mar 2025, 3:35pm
Replies: 8
by Steveoh » 15 Mar 2025, 2:35pm

8 Replies

777 Views

Last post by Steveoh
16 Mar 2025, 3:35pm
eBikes - is there a way back?

Last post by Vantage « 11 Mar 2025, 10:53pm
Replies: 52
by LittleGreyCat » 19 Sep 2024, 1:10pm
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52 Replies

11861 Views

Last post by Vantage
11 Mar 2025, 10:53pm
Cataract surgery

Last post by Nearholmer « 9 Mar 2025, 4:23pm
Replies: 9
by cooper_coleraine » 7 Mar 2025, 1:35pm

9 Replies

724 Views

Last post by Nearholmer
9 Mar 2025, 4:23pm
cycling into old age

Last post by Carlton green « 8 Mar 2025, 4:24pm
Replies: 61
by cyclop » 6 Apr 2017, 6:08pm
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61 Replies

16931 Views

Last post by Carlton green
8 Mar 2025, 4:24pm
recovering from Pneumonia

Last post by willcee « 5 Mar 2025, 7:06pm
Replies: 7
by willcee » 4 Mar 2025, 1:42am

7 Replies

661 Views

Last post by willcee
5 Mar 2025, 7:06pm
Mesothelioma After Forty Years Short Exposure.

Last post by axel_knutt « 28 Feb 2025, 12:54pm
Replies: 21
by NATURAL ANKLING » 16 Dec 2016, 11:31pm
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21 Replies

3485 Views

Last post by axel_knutt
28 Feb 2025, 12:54pm
It's weird how walking and cycling are so different

Last post by xerxes « 19 Feb 2025, 7:25pm
Replies: 17
by Manc33 » 23 Jan 2025, 10:49pm
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17 Replies

4639 Views

Last post by xerxes
19 Feb 2025, 7:25pm
Cryo Cuff for TKR

Last post by groberts « 14 Feb 2025, 4:36pm
Replies: 2
by groberts » 14 Feb 2025, 4:00pm

2 Replies

823 Views

Last post by groberts
14 Feb 2025, 4:36pm
Stomach Issues on Long Rides

Last post by deeferdonk « 13 Feb 2025, 9:05am
Replies: 15
by Claud » 29 Aug 2022, 10:24am
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15 Replies

2973 Views

Last post by deeferdonk
13 Feb 2025, 9:05am
Ovaltine as a recovery drink?

Last post by Tangled Metal « 31 Jan 2025, 9:41am
Replies: 8
by Sweep » 19 Jan 2025, 6:21pm

8 Replies

5604 Views

Last post by Tangled Metal
31 Jan 2025, 9:41am
Knee replacement and physio

Last post by Lookrider « 24 Jan 2025, 8:28am
Replies: 2
by Lookrider » 23 Jan 2025, 10:24pm

2 Replies

2983 Views

Last post by Lookrider
24 Jan 2025, 8:28am
First cycle back after ileostomy

Last post by [XAP]Bob « 23 Jan 2025, 12:16pm
Replies: 2
by [XAP]Bob » 22 Jan 2025, 4:08pm

2 Replies

2355 Views

Last post by [XAP]Bob
23 Jan 2025, 12:16pm
Kardia, arrhythmias - which model?

Last post by brianleach « 8 Jan 2025, 6:17pm
Replies: 18
by simonineaston » 11 Oct 2024, 10:25am
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18 Replies

8031 Views

Last post by brianleach
8 Jan 2025, 6:17pm
Arthritis in my ankle joint

Last post by rsc838@hotmail.com « 29 Dec 2024, 6:24am
Replies: 16
by Margit » 29 Jul 2022, 8:12pm
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16 Replies

7870 Views

Last post by rsc838@hotmail.com
29 Dec 2024, 6:24am
Nordschleife Hill GPX File (Indoor Training) Merry Xmas

Last post by Manc33 « 25 Dec 2024, 9:29pm
Replies: 5
by Manc33 » 25 Dec 2024, 1:26am

5 Replies

3751 Views

Last post by Manc33
25 Dec 2024, 9:29pm
What have you eaten today?

Last post by Jon in Sweden « 25 Dec 2024, 7:41pm
Replies: 44
by Jon in Sweden » 17 Oct 2024, 9:56pm
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44 Replies

12159 Views

Last post by Jon in Sweden
25 Dec 2024, 7:41pm
Overuse Injuries in Cycling and Recovery Methods

Last post by cyclop « 20 Dec 2024, 6:13pm
Replies: 3
by joshkingsbury » 18 Nov 2024, 4:17pm

3 Replies

3865 Views

Last post by cyclop
20 Dec 2024, 6:13pm
PAD and cycling

Last post by Traction_man « 7 Dec 2024, 10:49pm

by Traction_man » 7 Dec 2024, 10:49pm

0 Replies

4610 Views

Last post by Traction_man
7 Dec 2024, 10:49pm
Uneven leg lengths and SPD shims to compensate

Last post by LWaB « 6 Dec 2024, 6:52pm
Replies: 13
by arnsider » 22 Aug 2024, 12:02am

13 Replies

8179 Views

Last post by LWaB
6 Dec 2024, 6:52pm
Sciatica. Cycle or not?

Last post by Pebble « 4 Dec 2024, 10:40am
Replies: 29
by Gearoidmuar » 24 Sep 2024, 9:08am
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29 Replies

9013 Views

Last post by Pebble
4 Dec 2024, 10:40am
Dizziness brought on by cycling?

Last post by 20130814 « 29 Nov 2024, 12:08pm
Replies: 12
by 20130814 » 8 Nov 2024, 7:33am

12 Replies

6520 Views

Last post by 20130814
29 Nov 2024, 12:08pm
Heel Pain

Last post by Cowsham « 29 Nov 2024, 10:41am
Replies: 22
by peetee » 9 Oct 2018, 10:17am
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22 Replies

9362 Views

Last post by Cowsham
29 Nov 2024, 10:41am
Pulsatile tinnitus

Last post by ANTONISH « 28 Nov 2024, 10:51am
Replies: 10
by ANTONISH » 26 Nov 2024, 10:36am

10 Replies

4022 Views

Last post by ANTONISH
28 Nov 2024, 10:51am
Uneven legs and uneven backside ache

Last post by Pendodave « 23 Nov 2024, 1:55pm
Replies: 7
by Brianjeff50 » 25 Sep 2024, 3:21pm

7 Replies

4240 Views

Last post by Pendodave
23 Nov 2024, 1:55pm
RSV Vaccination?

Last post by djnotts « 19 Nov 2024, 9:49pm
Replies: 19
by djnotts » 2 Sep 2024, 8:23am
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19 Replies

8117 Views

Last post by djnotts
19 Nov 2024, 9:49pm
Inguinal hernia - choices?

Last post by djnotts « 9 Nov 2024, 1:29pm
Replies: 24
by toontra » 26 Oct 2023, 7:46am
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24 Replies

21757 Views

Last post by djnotts
9 Nov 2024, 1:29pm
Multivitamins

Last post by CycleCrazy « 7 Nov 2024, 9:43pm
Replies: 93
by jondavies » 17 Jun 2020, 2:43pm
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93 Replies

41608 Views

Last post by CycleCrazy
7 Nov 2024, 9:43pm
Cycling nutrition webinar!

Last post by H&Isportscience « 28 Oct 2024, 10:42am

by H&Isportscience » 28 Oct 2024, 10:42am

0 Replies

3746 Views

Last post by H&Isportscience
28 Oct 2024, 10:42am
Post stroke cycling

Last post by cyclop « 18 Oct 2024, 11:01am
Replies: 12
by Navrig » 15 Oct 2024, 8:11am

12 Replies

4693 Views

Last post by cyclop
18 Oct 2024, 11:01am
Easy going indoor riding

Last post by TrevA « 8 Oct 2024, 9:06pm
Replies: 26
by carlislemike » 1 Oct 2024, 4:08am
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26 Replies

7981 Views

Last post by TrevA
8 Oct 2024, 9:06pm
I am going downhill when I want to go uphill! More GPX woes lol...

Last post by Manc33 « 2 Oct 2024, 10:01am
Replies: 2
by Manc33 » 28 Sep 2024, 7:14pm

2 Replies

3949 Views

Last post by Manc33
2 Oct 2024, 10:01am
CYCLING has saved the NHS £11,000

Last post by Cowsham « 28 Sep 2024, 11:52am
Replies: 103
by Pinhead » 24 Jun 2024, 8:24am
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103 Replies

27838 Views

Last post by Cowsham
28 Sep 2024, 11:52am
Sore Bum After Radiotherapy.

Last post by LollyKat « 16 Sep 2024, 9:02am
Replies: 11
by mikeS » 10 Sep 2024, 1:36am

11 Replies

5105 Views

Last post by LollyKat
16 Sep 2024, 9:02am
Cycling after Prostatectomy or brachytherapy

Last post by Jdsk « 10 Sep 2024, 9:46am
Replies: 157
by saudidave » 7 Jan 2021, 12:20pm
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157 Replies

59962 Views

Last post by Jdsk
10 Sep 2024, 9:46am
Returning cyclist - how to build up miles?

Last post by Chris Jeggo « 10 Sep 2024, 12:47am
Replies: 20
by Corpulent_Porpoise » 7 Sep 2024, 8:59am
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20 Replies

7357 Views

Last post by Chris Jeggo
10 Sep 2024, 12:47am
Flogoderm, the wonder cream

Last post by rjb « 6 Sep 2024, 11:30am
Replies: 17
by al_yrpal » 2 Sep 2024, 10:57am
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17 Replies

8017 Views

Last post by rjb
6 Sep 2024, 11:30am
Long Covid - just in case you were getting complacent

Last post by Jdsk « 2 Sep 2024, 3:45pm
Replies: 30
by rmurphy195 » 4 Jun 2021, 9:39pm
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30 Replies

14777 Views

Last post by Jdsk
2 Sep 2024, 3:45pm
I found that a 3500 calorie deficit isn't 1lb of fat loss...

Last post by Manc33 « 1 Sep 2024, 9:48pm
Replies: 14
by Manc33 » 27 Aug 2024, 1:00pm

14 Replies

7671 Views

Last post by Manc33
1 Sep 2024, 9:48pm
Lactic Burn

Last post by 531colin « 25 Aug 2024, 4:34pm
Replies: 14
by ForwardGhoul » 24 Aug 2024, 5:52pm

14 Replies

5842 Views

Last post by 531colin
25 Aug 2024, 4:34pm
Added beetroot juice to my diet.

Last post by axel_knutt « 24 Aug 2024, 3:07pm
Replies: 23
by Paulatic » 22 Aug 2024, 8:36pm
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23 Replies

10465 Views

Last post by axel_knutt
24 Aug 2024, 3:07pm
Artificial sweeteners

Last post by Jdsk « 24 Aug 2024, 11:20am
Replies: 78
by Biospace » 5 Jul 2023, 2:31pm
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78 Replies

31136 Views

Last post by Jdsk
24 Aug 2024, 11:20am

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