Health and fitness

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Breakfast for a demanding day ride?

Last post by axel_knutt « 6 Mar 2026, 8:20pm
Replies: 102
by atoz » 28 Aug 2025, 3:55pm
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102 Replies

9572 Views

Last post by axel_knutt
6 Mar 2026, 8:20pm
Partial knee replacement

Last post by mattsccm « 26 Feb 2026, 9:28pm
Replies: 6
by mattsccm » 17 Feb 2026, 9:49pm

6 Replies

800 Views

Last post by mattsccm
26 Feb 2026, 9:28pm
Riding again after major heart surgery.

Last post by PaulS « 26 Feb 2026, 6:21pm
Replies: 36
by Mr QR » 9 Apr 2025, 6:58pm
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36 Replies

11840 Views

Last post by PaulS
26 Feb 2026, 6:21pm
Osteopath advises no road bike

Last post by djnotts « 24 Feb 2026, 10:59pm
Replies: 15
by Aspiearchitect » 15 Feb 2026, 10:52am
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15 Replies

1525 Views

Last post by djnotts
24 Feb 2026, 10:59pm
cycling into old age

Last post by djnotts « 20 Feb 2026, 9:20pm
Replies: 82
by cyclop » 6 Apr 2017, 6:08pm
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82 Replies

34508 Views

Last post by djnotts
20 Feb 2026, 9:20pm
Statins - side effects

Last post by mjr « 17 Feb 2026, 9:00pm
Replies: 725
by Mick F » 2 Jun 2015, 11:02am
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725 Replies

103883 Views

Last post by mjr
17 Feb 2026, 9:00pm
Saddle discomfort/ pain

Last post by Snoopy « 12 Feb 2026, 4:25pm
Replies: 39
by Skids » 7 Feb 2026, 2:37pm
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39 Replies

1773 Views

Last post by Snoopy
12 Feb 2026, 4:25pm
Hip replacement and cycling

Last post by Jdsk « 10 Feb 2026, 10:32am
Replies: 69
by 57Lou » 3 Aug 2017, 2:10pm
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69 Replies

34486 Views

Last post by Jdsk
10 Feb 2026, 10:32am
Cycling with Atrial Fibrillation.

Last post by simonineaston « 27 Jan 2026, 5:10pm
Replies: 11
by Snoopy » 15 Jan 2026, 9:40am

11 Replies

1001 Views

Last post by simonineaston
27 Jan 2026, 5:10pm
Winter Footwear for plain pedals

Last post by axel_knutt « 27 Jan 2026, 4:08pm
Replies: 50
by arnsider » 1 Dec 2025, 7:39am
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50 Replies

3436 Views

Last post by axel_knutt
27 Jan 2026, 4:08pm
Olfactory Oddity

Last post by in4time « 5 Jan 2026, 7:43am
Replies: 4
by Pebble » 12 Apr 2025, 4:15pm

4 Replies

4745 Views

Last post by in4time
5 Jan 2026, 7:43am
Cancer and Exercise ?

Last post by djnotts « 4 Jan 2026, 11:20pm
Replies: 46
by djnotts » 2 Jun 2025, 9:03am
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46 Replies

5162 Views

Last post by djnotts
4 Jan 2026, 11:20pm
Lumbar spine microdisectomy and cycling

Last post by pjclinch « 4 Jan 2026, 12:31pm
Replies: 2
by Ali101 » 3 Jan 2026, 8:28pm

2 Replies

596 Views

Last post by pjclinch
4 Jan 2026, 12:31pm
Exceed max heart rate

Last post by mattsccm « 30 Dec 2025, 9:58pm
Replies: 20
by Johnyygo » 28 Jul 2025, 7:39pm
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20 Replies

4482 Views

Last post by mattsccm
30 Dec 2025, 9:58pm
Tennis Elbow and cycling

Last post by arnsider « 24 Dec 2025, 9:22am
Replies: 45
by plook » 4 Jan 2023, 8:20pm
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45 Replies

38416 Views

Last post by arnsider
24 Dec 2025, 9:22am
Knee replacement and physio

Last post by mattsccm « 26 Nov 2025, 12:54pm
Replies: 28
by Lookrider » 23 Jan 2025, 10:24pm
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28 Replies

12020 Views

Last post by mattsccm
26 Nov 2025, 12:54pm
Wrist Pain

Last post by djnotts « 16 Nov 2025, 7:25pm
Replies: 52
by warey4life » 13 Sep 2025, 7:38am
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52 Replies

4726 Views

Last post by djnotts
16 Nov 2025, 7:25pm
Surprised that max effort doesn't burn many more calories...

Last post by JohnR « 15 Nov 2025, 5:27pm
Replies: 54
by Manc33 » 21 Oct 2025, 9:44am
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54 Replies

3921 Views

Last post by JohnR
15 Nov 2025, 5:27pm
Heart health series on YouTube - Always Another Adventure

Last post by Jdsk « 27 Oct 2025, 8:46am
Replies: 4
by Slowroad » 23 Oct 2025, 8:01pm

4 Replies

800 Views

Last post by Jdsk
27 Oct 2025, 8:46am
Distance vs Time vs Calories

Last post by Manc33 « 21 Oct 2025, 10:31am
Replies: 13
by crossy » 6 Sep 2025, 8:18am

13 Replies

1920 Views

Last post by Manc33
21 Oct 2025, 10:31am
eBikes - is there a way back?

Last post by mattheus « 15 Oct 2025, 11:40am
Replies: 102
by LittleGreyCat » 19 Sep 2024, 1:10pm
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102 Replies

31189 Views

Last post by mattheus
15 Oct 2025, 11:40am
Osteoporosis

Last post by Jdsk « 29 Sep 2025, 5:31pm
Replies: 2
by Coronach » 29 Sep 2025, 5:11pm

2 Replies

828 Views

Last post by Jdsk
29 Sep 2025, 5:31pm
Stomach cancer

Last post by bikercolin « 22 Sep 2025, 2:40pm
Replies: 8
by matt2matt2002 » 6 Aug 2025, 8:43pm

8 Replies

2705 Views

Last post by bikercolin
22 Sep 2025, 2:40pm
Best bike for arthritic thumb also hands

Last post by pjclinch « 17 Sep 2025, 10:03am
Replies: 10
by Jool » 4 Aug 2025, 10:08am

10 Replies

2465 Views

Last post by pjclinch
17 Sep 2025, 10:03am
Flavouring drinks bottles

Last post by atoz « 13 Sep 2025, 7:41pm
Replies: 16
by Sweep » 3 Sep 2025, 4:33pm
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16 Replies

2517 Views

Last post by atoz
13 Sep 2025, 7:41pm
Heel Pain

Last post by Cowsham « 21 Aug 2025, 9:58am
Replies: 24
by peetee » 9 Oct 2018, 10:17am
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24 Replies

16619 Views

Last post by Cowsham
21 Aug 2025, 9:58am
Fixed my sore knee due to torn meniscus.

Last post by arnsider « 17 Aug 2025, 9:29pm
Replies: 8
by Gearoidmuar » 14 May 2019, 7:35pm

8 Replies

5050 Views

Last post by arnsider
17 Aug 2025, 9:29pm
Blood clots and embolisms, a PSA

Last post by Jdsk « 16 Aug 2025, 11:40am
Replies: 25
by james-o » 14 Jul 2025, 8:27am
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25 Replies

4662 Views

Last post by Jdsk
16 Aug 2025, 11:40am
Strength but lack of power

Last post by Lodge « 13 Aug 2025, 12:13pm
Replies: 74
by spyvas » 30 Jun 2025, 12:09pm
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74 Replies

11114 Views

Last post by Lodge
13 Aug 2025, 12:13pm
Post cancer travel insurance

Last post by djnotts « 3 Aug 2025, 1:35pm
Replies: 16
by carlislemike » 23 Jul 2025, 9:33pm
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16 Replies

3598 Views

Last post by djnotts
3 Aug 2025, 1:35pm
Thumb pain - fine when I’m cycling, hurts after

Last post by 531colin « 1 Aug 2025, 1:40pm
Replies: 41
by Brianjeff50 » 15 Jul 2025, 8:22pm
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41 Replies

6963 Views

Last post by 531colin
1 Aug 2025, 1:40pm
Cycling and OAB / Incontinence

Last post by Jdsk « 24 Jul 2025, 8:54am
Replies: 1
by doffcocker » 23 Jul 2025, 7:43pm

1 Replies

2005 Views

Last post by Jdsk
24 Jul 2025, 8:54am
Post Prostate Cycling

Last post by carlislemike « 19 Jul 2025, 6:15pm
Replies: 4
by carlislemike » 19 Jul 2025, 5:48am

4 Replies

2279 Views

Last post by carlislemike
19 Jul 2025, 6:15pm
What precipitated your sudden major ill health event?

Last post by Cowsham « 16 Jul 2025, 3:37pm
Replies: 119
by Carlton green » 15 Mar 2025, 9:08am
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119 Replies

24707 Views

Last post by Cowsham
16 Jul 2025, 3:37pm
Resuming/maintaining exercise after bladder cancer surgery

Last post by LittleGreyCat « 10 Jul 2025, 1:37pm

by LittleGreyCat » 10 Jul 2025, 1:37pm

0 Replies

2181 Views

Last post by LittleGreyCat
10 Jul 2025, 1:37pm
Fear of cycling.

Last post by deeferdonk « 10 Jul 2025, 1:32pm
Replies: 17
by Poggle35 » 6 Jul 2025, 8:57am
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17 Replies

4243 Views

Last post by deeferdonk
10 Jul 2025, 1:32pm
Obtaining a Fitness Certificate for French Sportives

Last post by Kitwoman2025 « 4 Jul 2025, 2:40pm
Replies: 5
by Kitwoman2025 » 19 May 2025, 2:22pm

5 Replies

3614 Views

Last post by Kitwoman2025
4 Jul 2025, 2:40pm
hand issues on longer trips

Last post by Nearholmer « 3 Jul 2025, 6:18am
Replies: 21
by Freeweel » 22 May 2024, 2:19pm
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21 Replies

7682 Views

Last post by Nearholmer
3 Jul 2025, 6:18am
Follow up of sciatica.

Last post by Cowsham « 29 Jun 2025, 7:48pm
Replies: 1
by Gearoidmuar » 29 Jun 2025, 7:30pm

1 Replies

2257 Views

Last post by Cowsham
29 Jun 2025, 7:48pm
Prostate advice

Last post by Skids « 24 May 2025, 4:59pm
Replies: 32
by carlislemike » 19 Dec 2024, 10:40am
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32 Replies

17253 Views

Last post by Skids
24 May 2025, 4:59pm
travel insurance - additional costs

Last post by simonineaston « 21 May 2025, 8:49am
Replies: 9
by simonineaston » 20 May 2025, 10:13am

9 Replies

3518 Views

Last post by simonineaston
21 May 2025, 8:49am
Bone spurs on lower back.

Last post by kingrollo « 19 May 2025, 1:45pm
Replies: 19
by kingrollo » 15 May 2025, 12:39pm
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19 Replies

5209 Views

Last post by kingrollo
19 May 2025, 1:45pm
Re-cycling

Last post by Nearholmer « 11 May 2025, 4:05pm
Replies: 5
by Davo54 » 10 May 2025, 11:40pm

5 Replies

3352 Views

Last post by Nearholmer
11 May 2025, 4:05pm
ZOE, nutrition and a new year…

Last post by pjclinch « 3 May 2025, 5:10pm
Replies: 43
by simonineaston » 29 Dec 2024, 5:35pm
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43 Replies

21517 Views

Last post by pjclinch
3 May 2025, 5:10pm
Your preferred seasonal headwear - either fabric or knitted.

Last post by fatmac « 26 Apr 2025, 3:14pm
Replies: 48
by Carlton green » 14 Apr 2025, 1:44pm
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48 Replies

15193 Views

Last post by fatmac
26 Apr 2025, 3:14pm
A recipe book with cycling content

Last post by pjclinch « 20 Apr 2025, 1:39pm

by pjclinch » 20 Apr 2025, 1:39pm

0 Replies

5735 Views

Last post by pjclinch
20 Apr 2025, 1:39pm
Knee pain for first time

Last post by fastpedaller « 5 Apr 2025, 10:40pm
Replies: 9
by Bice » 21 Jan 2025, 9:30pm

9 Replies

7303 Views

Last post by fastpedaller
5 Apr 2025, 10:40pm
Hearty Pills for all.....

Last post by Slowroad « 16 Mar 2025, 8:26pm
Replies: 36
by djnotts » 5 Mar 2025, 8:51am
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36 Replies

11000 Views

Last post by Slowroad
16 Mar 2025, 8:26pm
Advice for an old codger

Last post by Steveoh « 16 Mar 2025, 3:35pm
Replies: 8
by Steveoh » 15 Mar 2025, 2:35pm

8 Replies

5086 Views

Last post by Steveoh
16 Mar 2025, 3:35pm
Cataract surgery

Last post by Nearholmer « 9 Mar 2025, 4:23pm
Replies: 9
by cooper_coleraine » 7 Mar 2025, 1:35pm

9 Replies

5593 Views

Last post by Nearholmer
9 Mar 2025, 4:23pm

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