1 sore shoulder
-
Rossco8854
- Posts: 91
- Joined: 12 Mar 2017, 9:11pm
1 sore shoulder
Has anyone had the issue of a sore shoulder? When I first started this cycling malarkey ithe happened and then I got fitted for my bike and it stopped, but the past few rides it's been setting in again. It's only on my right shoulder (right handed). I don't know if I'm maybe holding tighter on that side or perhaps need set up again due to muscles/Limbs stretching and causing the issue?
-
WorldWideWilby
- Posts: 28
- Joined: 26 Oct 2007, 9:52pm
- Location: Conwy
- Contact:
Re: 1 sore shoulder
Are you carrying a bag?
-
Rossco8854
- Posts: 91
- Joined: 12 Mar 2017, 9:11pm
Re: 1 sore shoulder
No bag and it is only my right shoulder. Last night It was getting close to unbearable!
Re: 1 sore shoulder
neck problems?
-
eileithyia
- Posts: 8399
- Joined: 31 Jan 2007, 6:46pm
- Location: Horwich Which is Lancs :-)
Re: 1 sore shoulder
Neck or back problem, spine out of aline? Might be worth getting it checked out; GP / physio / chiropractor.
I stand and rejoice everytime I see a woman ride by on a wheel the picture of free, untrammeled womanhood. HG Wells
Re: 1 sore shoulder
Is your handlebar a lot lower than your saddle? You could try a more upright position, if so, to take less weight on your arms?
I speak as one who tore my shoulder ligament while swimming (!!) and have managed to carry on riding.
I speak as one who tore my shoulder ligament while swimming (!!) and have managed to carry on riding.