Any good tips to improve pedal action

General cycling advice ( NOT technical ! )
gxaustin
Posts: 448
Joined: 23 Sep 2015, 12:07pm

Re: Any good tips to improve pedal action

Postby gxaustin » 31 Jan 2019, 5:07pm

I find chemical footwarmers work well for several hours. I never realised I was pedalling wrongly. :?

iandusud
Posts: 191
Joined: 26 Mar 2018, 1:35pm

Re: Any good tips to improve pedal action

Postby iandusud » 31 Jan 2019, 6:11pm

Marcus Aurelius wrote:Try riding a fixed gear bike ( on a track, or road ) you’ll pedal properly, or you’ll have a nightmare. It’s a very digital way of riding, by necessity.


+1 Best thing I ever did in terms of my cycling technique. One winter on a fixed and when I got back on gears my cadence was up and gears down. It's stayed that way ever since. That was nearly 40 years ago.