defeating cramp pain,

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ronyrash
Posts: 251
Joined: 28 Jan 2007, 1:11pm

defeating cramp pain,

Postby ronyrash » 20 May 2012, 4:48pm

cramp pains occur mainley during sleep.when the knee is bent .to prevent the cramp taking hold quickly straigten the leg.if a cramp does set in stand up as quickly as posible.and it will go immediatly.if a back pain threatens stay perfectly still and it will pass.

Brian
Posts: 73
Joined: 6 Jan 2007, 2:48pm
Location: Garforth, Leeds

Re: defeating cramp pain,

Postby Brian » 20 May 2012, 6:15pm

ronyrash wrote:.if a cramp does set in stand up as quickly as posible.and it will go immediatly..


Yours might, mine certainly does'nt. :roll:

ronyrash
Posts: 251
Joined: 28 Jan 2007, 1:11pm

Re: defeating cramp pain,

Postby ronyrash » 21 May 2012, 5:17pm

hi fellow cramp sufferer.what is the nature of your cramp,? how do you cope?what do you atribute it to?