As the OP planning 50 mile days I won't be enjoying the cafe stops particularly as I don't tend to do cafe stops!rareposter wrote: ↑17 Apr 2021, 5:21pmWhere on earth is the fun in that?! Love a good cafe stop.LittleGreyCat wrote: ↑16 Apr 2021, 7:53pm
All I know is that I am usually in dietary ketosis and this allows me to usually ride without refuelling when others feel the need to stop and eat.
The OP is planning on 50-mile days - plenty of time to enjoy some sightseeing and a cafe stop or two.
Mentioning this led down all sorts of rabbit holes.
Suffice it to say that I don't do cake because I am a T2 diabetic and it does very bad things to my blood glucose levels.