Are my times average or good

KM2
Posts: 374
Joined: 23 Oct 2008, 5:38pm

Re: Are my times average or good

Postby KM2 » 9 Jul 2019, 9:39am

I agree with Cugel

Listen to the body it will tell you what is happening and when you should back off.
I’m a great believer in changing the cassette to suit the terrain. Use the big ring for normal riding and get a 16 smallest sprocket with one tooth jumps. You do most of your riding on a flat area, so don’t need anything smaller.
It allows a consistency of effort.
Enjoy your riding.