When setting up the rear shifting, if I set it so it shifts from 12t-14t, then up at the 32t sprocket it's almost trying to shift to the 36t.
If I set it up so the it is not trying to shift to the 36t from the 32t sprocket, then I get only about 1/4 of a shifts worth of movement from the mech at the 12t-14t shift.
Giving the shifter a little push does get the mech on the 14t and it doesn't want to shift back to the 12t.
If I do that 1/4 shift it's like the very last bit of travel in the mech at the smallest sprocket is not there, I mean the mech can be moved up slightly and not compress back again which I would normally assume is bad cable housing.
On the 12t the cable is loose so I started winding out the high limit screw on the RD but the amount that would need to be wound out to alleviate the slack in the cable puts the mech about half a sprocket width too far past the 12t, I am surprised the chain didn't come off the smallest sprocket, but I can tell by lining it up by eyesight it's miles too far over, if the slack is taken out of the cable.
It seems like housing but I think it's a bent hanger. I know the tools to check that are silly prices and you can make DIY tools but that's faffing

I saw someone say if you have an old wheel with an axle, that has a M10 axle and you can screw it into a derailleur hanger. I have no idea if the thread sizing is the same but if so, this means you can screw an old wheel into your hanger and check alignment that way, where the screwed in wheel becomes your alignment tool. Then I would just measure at the valve on the problematic frame and so on the way it's normally checked.
One website said up to 1 in 4 new frames do have a misaligned hanger.

I happen to have an old wheel and might try to align it it that way, since I don't have access to one of those drills that drills perfectly downwards (which would be imperative for making this sort of tool) nor do I have 16" x 2cm x 2cm steel tubing to make the tool out of, or even a M10 bolt with nuts, although it's a clever bodge since those tools are daft prices.