bigjim wrote:." Trouble is I do suffer from the red mist thing. It is now so bad around here that I have a potential "incident" at least once every ride and I'm very tempted to give up cycling altogether.
This is the state I was in a few years ago.
This is a very personal reflection- you can chose to ignore the following as it is not meant personally to you ('cos I don't know you!)
There is a subtle 'effect & cause' mechanism that is NOT your fault, but only you can deal with it. You will find - at least I did - that dealing with the red mist will lead to less 'incidents' on your rides and you will once again enjoy riding.
How to do this? You need to find your own path: as I said above I developed a malicious sense of karma coupled with nasty sense of humour: 'close pass me - you will drop a cup of coffee in your lap at work', 'left hook me - your girlfriend will dump you'. I also slowed down - I did some sketching instead of just riding (very bad they are too - photography my be better!). You may chose to do something different to help you ride differently, not necessarily more - different times of day, different routes, social riding, different types of ride, a new bike, a cycling challenge (all the tea shops within your county?) - only you can find out how your head works, but once you have dealt with your 'red mist' you will find everything else falls into place.
Here endeth etc
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Leicester; Riding my Hetchins since 1971; Day rides on my Dawes; Going to the shops on a Decathlon Hoprider