It occurred to me recently, that if I set myself a modest target of averaging 10miles per day for the whole year and keeping a tally of credits and debits, it may give me the impetus I need. I constructed a spread sheet:
January (being 31days long) should have seen me doing 310miles. Today - Monday 28th - sees me 45.28miles short. Not riding today, so I've gotta pull my finger out! Mind you, I have 11months left to catch up.

I don't have the luxury of commuting by bike any more, so I do need a kick up the bum to get out and ride.
What ways do other folk employ to give them the "kick" to get out and ride?