Riding for 24 hours

[rossidevon]

It's taken a bit of time to write, but my Man V Horse race report is finally finished.

https://bontride.wordpress.com/2019/06/ ... -marathon/

I'm a trendy consumer. Just look at my EML-L09 using hovercraft full of eels.

[dim]

Try this training plan (if time allows you) .... it is very good:

https://www.verywellfit.com/bicycling-a-double-century-training-schedule-3119434

however, you need to do this using the polarized training technique (in a nutshell, use a heart rate monitor (or powermeter), and try and stay in zone 2 for as much as you can .... i.e. take it easy

[rossidevon]

Latest post about a 24 hour race and not quite being there mentally. Cheers

https://bontride.wordpress.com/2019/08/ ... -can-chew/

I'm a trendy consumer. Just look at my EML-L09 using hovercraft full of eels.

[rossidevon]

Latest post upload, please don't judge me - or point and laugh. Definitely not my finest hour.

https://bontride.wordpress.com/2019/09/ ... t-happens/

I'm a trendy consumer. Just look at my EML-L09 using hovercraft full of eels.

[NATURAL ANKLING]

Hi,
Its called panic paper
Can't be as bad as Dumoulin a few years ago, but they cut the camera, or Radcliffe in a road race.

Never quite done it like that....stay off the porridge

[rossidevon]

Latest update on the lessons learned from not being able to do what you want where you want


https://bontride.wordpress.com/?p=1267

I'm a trendy consumer. Just look at my MAR-LX1A using hovercraft full of eels.

[rossidevon]

Last weekend I ran the North Coast Ultra - 110km from Barnstaple to Minehead. It was without doubt the hardest thing I've ever done to myself. Race report below:

https://bontride.wordpress.com/2020/10/ ... e-a-dingy/

I'm a trendy consumer. Just look at my MAR-LX1A using hovercraft full of eels.

[bazzo]

I would try to add some flexibility to your date for doing this. March can have widely different types of weather. Think this year nearly ideal, think 2018 beast from the East. If the weather is going to be really bad change the date.

[mumbojumbo]

you need to accustomise yourself to sleep deprivation as much as the cycling.If you can stay awake the miles will come.Make sure your saddle fits well.