Cunobelin wrote:Long hours, long gaps between breaks, tired and emotionally drained at the end of the shift
Hardly assists with healthy eating and exercise....
Indeed. Add in the night shifts (which can play havoc with metabolism).... maybe a few other things. Stress for example- tends to increase cortisol. A nurse who cares (so trying to do her best in a dysfunctional system) working long shifts + overtime on a poor shift pattern in an underfunded, constantly "re-organised" system where if she makes a mistake she will be blamed will most likely have had chronic stress for at least a significant part of their working life. Plus in many parts of the country, she'll be going home to a place where she struggles to afford the rent and has little home security as private landlords (the buy-to-let generation) want to make as much money as they can.
Being overweight is the new acceptable form of discrimination, "us and them." Interestingly, the biggest correlations with weight are income/class.....
I suppose if a(n acceptably thin i.e. anorexic-looking if female) medic who was very stressed told someone to de-stress they would be equally criticised?
TPO
PS. I recommend reading Angry Chef's 2 books with an open mind. Then reflecting on the way you have or have not been effected by the bias of the current media/corporate norms........