with regards hands poggies are the way to go if you suffer like me with reynauds .Something else that helps is keeping your core warm as it helps a little . The days i havent used them when i should even with winter gloves sometimes i have needed 7-8 miles to i get past the cold, then warming up, then painful stage ,
Feet are my biggest bugbear atm as i went out last week and even though i had toe covers and thick overshoes and the temp was around 6 c i still got chillblains on one toe on each foot .
Keeping your back/ hip warm is an issue too for me as i found out to my cost as well as i had bib shorts and roubaix bib tights , base layer, jersey , armwarmers and a windproof and still managed to put my back out so i have been off work for a week with no cycling on naproxen and painkillers hardly able to move
windchill at 20 mph is about 5-6 c on top of the ambient temp so if your riding around in frosty conditions you can easily be giving yourself sub zero effectively when riding .
John Wayne: "I won't be wronged, I won't be insulted, and I won't be laid a hand on... I don't do these things to other people, and I require the same from them."