I hadnt realised Norfolk & Somerset had shifted so far to Northern climes of late, and you present it like its a binary choice, either you ride a bike outside or you do no exercisemjr wrote: 14 Jan 2025, 10:18amAh, here we go, anyone riding when you won't is taking unnecessary risks? It's not just a few rides if you're in the north or east of England or Scotland; you'd miss weeks of riding. Blood chemistry changes significantly after just two weeks, so you would be taking an unnecessary extra risk of being a burden on the NHS.awavey wrote: 13 Jan 2025, 10:22pm I dont think missing a few rides at this time of year is going to tip the balance & suddenly make you an inactive burden on the NHS. its just about being sensible and not taking unnecessary risks on ice with rides at this time of year when the weather is such a big factor.
I know more people hit by drivers, some changed forever. Should I stop riding on roads?Everyone knows someone in their local cycling community who went out for an icy ride, and fell off, injured themselves, even if they didnt break anything and were still carrying the pain months later when the days were longer and warmer and everyone else was back in the groove again.
No guarantee, but close enough with a little care.plus I dont think studded tyres guarantee you wont slip off on some ice, just that youll be able to ride through most ice, but you still have to be mindful of slip angles & cornering, weight distrubtion, not being too grabby on the brakes etc etc.Playing expensive video games is a poor substitute but better than nothing!worst case sign up to Zwift, or equiv.
leaving aside medical opinions do differ on how much time off the bike affects you, its just not the case riding on icy roads is the only exercising option for people, there are plenty of alternate ways to exercise in winter, indoor gyms, you can go swimming in indoor pools, you can do what actually alot of my friends who cycle do, they take up park running, or run trails in forests, which actually probably does their long term health prospects better because its the impact exercise that most cyclists overlook by always focussing on just always going riding part.
but look if you want to go for a ride in the ice, go ahead, no ones stopping you. are they ?
and fwiw Ive lost two people I knew well, 3 if we include friends of friends, all road cyclists, all hit by drivers, within the last year and half to 2 years, it absolutely made me question whether cycling on the road was worth it.