I’m not sure that the typical small wheel bike is ideal for long distances, but that small wheels can be made to work well is usefully demonstrated by recent posts about Raleigh Moultons. Beyond that we see the likes of Sheldon Brown converting them (his Raleigh Twenty) to performance bikes, our own RJB gaining great utility in his daily life from his traditional 20” folders - and fixed frames too - and our own Tangled Metal using his Brompton and local trains to commute.LWaB wrote: ↑21 Jan 2025, 9:17pm The team pursuit drafting advantage of small wheels was a real thing. Probably exceeded the rolling resistance disadvantage.
The Moulton is a good long-distance choice purely on a comfort basis. They do roll a touch slower and are a bit sluggish uphill but that doesn’t matter much at the speeds I do. I figured that I did better during the third and fourth days of PBP (1 on 16”, 2 on 20”), compared to my big-wheel PBPs, just because of the reduced physical deterioration.
Comfort is a key issue in how long a ride can be and the fatigue suffered. Rolling resistance is important, but reasonable comfort enables you to just keep going and steadily eat the miles at some sustainable pace.