I'm local.ymfb wrote: 14 Jun 2025, 5:33pm As one poster mentioned the bike shops such as Woods Cyclery in Lyndhurst, Cafe Velo in Ringwood and another in Brockenhurst I have found to be knowledgeable and helpful.
Despite riding a gravel bike I have found the tracks to be a bit of a puncture fest and prefer the small roads, choosing to cross the main routes.
Sadly Cafe Velo has shut, a new owner decided to turn it into a wine bar which promptly failed. However there are plenty of other good cafes - I recommend especially BH24.
Yes, the forest tracks and roads are problematic for punctures. The local geology is flint and if there's one with your name in it...from a tiny shark tooth 3mm across which embeds and disappears to a big one which will put a 30mm cut right through your tyre.
Leave the light racing rubber at home. A Conti GP5000 typically lasts only 1000 miles for me before a terminal cut.