galaxy1 wrote:None of which will do you any good if you can not sustain it.
Like for all cyclists, being able to sustain it only comes with practice and building up to it.
Diabetes/Energy Drinks
Re: Diabetes/Energy Drinks
Like for all cyclists, being able to sustain it only comes with practice and building up to it.
Re: Diabetes/Energy Drinks
Basicaly what the nurse is getting at is if your lifestyle allows you to exercise a certain amount stick to a regular pattern instead of intense once fortnight or simmilar.