Saddle sores - which chamois cream?

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kylecycler
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Re: Saddle sores - which chamois cream?

Post by kylecycler »

Paulatic wrote:Shaving the under carriage helps me no end. I found when hairs sweat they tend to bind together and you end up sitting on something resembling string.
Sorry , I know, too much information lol

One of these things I've often wondered about (seriously!) but would never have asked - fanks for da info. :)

Moving along... :lol:

53x13 wrote:I actually found I had a small knot of thread on the saddle I was using, hard even to see with the eye but once I changed saddles, any soreness disappeared almost overnight!

The worst I've suffered was a couple of weeks ago - it was only a 40 mile run but I thought I was being tough and didn't wear my cycling shorts or use cream or nothing, just a pair of 3/4 length cargo pants (with boxer shorts underneath). I'd done a similar run two days earlier with no pain but wearing an older pair of cargo pants with thin stitching - they're falling apart, the dye is coming out of them and they're a bit of an embarrassment, although they work(ed) quite well for cycling - but this time I was wearing a swanky new pair, just delivered from Amazon that morning.

It was only when I started to really, really hurt that I stopped, reached underneath and realized there was a double stitched seam that was rubbing mercilessly into my crotch. It was a long way back... :shock:

Actually, something like that is a bit of a shock to the system, psychologically even - I've been chasing my tail since, wondering if it's my saddle or my fit or whatever and it probably isn't - but in future I'll wear my 'proper' gear with lubrication and then it shouldn't ever be an issue, hopefully.

I've always thought this was very learned, useful information, written by a cycling dermatologist who advocates Vaseline for lubrication and a balm developed for cows' teats (maybe similar to Udderly Smooth) for treatment...
https://www.rivbike.com/kb_results.asp?ID=62
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bigjim
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Re: Saddle sores - which chamois cream?

Post by bigjim »

Shaving the under carriage helps me no end. I found when hairs sweat they tend to bind together and you end up sitting on something resembling string.
Sorry , I know, too much information lol

i once read something , I think it was on BIkeradar that one guy shaved the nether regions and was in agony once on the bike. Evidently the hair is a cushion and a protection. I don't know if it is the same for everybody and I'm not about to experiment, but those needles that appear when I don't shave are [as my wife points out] like being stabbed. I'm not chancing that down below.
reohn2
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Joined: 26 Jun 2009, 8:21pm

Re: Saddle sores - which chamois cream?

Post by reohn2 »

meic wrote:Conotrane cream available from Boots (ask for it, not displayed) and a few other chemists.

About £1.50 for a 100ml ish tube or £6 for a 500g tub.

No mater how often you tell people they just insist on paying a fortune for Assos cream instead because of some mysterious quality given to it by virtue of it having a brand name.

https://www.pharmacy2u.co.uk/conotrane- ... p7398.html


Like you,I've been using Conotrane for a good few years now,very good stuff IME.
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"All we are not stares back at what we are"
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kylecycler
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Re: Saddle sores - which chamois cream?

Post by kylecycler »

bigjim wrote:I once read something , I think it was on BIkeradar that one guy shaved the nether regions and was in agony once on the bike. Evidently the hair is a cushion and a protection. I don't know if it is the same for everybody and I'm not about to experiment, but those needles that appear when I don't shave are [as my wife points out] like being stabbed. I'm not chancing that down below.

Found this from British Cycling:

Hair: Pubic hair helps with the transport and evaporation of sweat away from the skin. It also provides some friction protection. Hair removal methods such as shaving, depilatory creams and epilation are damaging to the epidermis and increase the risk of ingrowing hairs and hair follicle infections. Trim hair using a beard/bikini trimmer.

Personally it takes me all my time to shave (or even trim) my face let alone anywhere else, so I think I'll pass too. :)

It's a serious subject and I suppose we have to look at every angle. I've since realized that I've not been postioning myself correctly on the saddle on that particular bike (it's a new bike, the bars are lower than the saddle; on my old bike I had them set level with a short reach but I'm trying to get used to a longer, lower, racier position and I was sitting too far forward. The saddle top doesn't have a cutout but there's a cutout in the base; I was riding into a headwind the day I hurt myself and I think I was on the nose, ahead of the cutout, for too long, so it wasn't just the shorts.

If I sit correctly on the saddle (I'm fairly sure the height and setback are about right) my posterior doesn't hurt and neither do my knees. Maybe it's not about the bike (can't remember who said that... :wink:).

Sorry, getting a bit off topic.
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georgew
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Re: Saddle sores - which chamois cream?

Post by georgew »

For many years I've used "Udder cream" which is for sale in any good Farm supplies shop.

Not only does this keep me free from chafing but I find my yield is up by 20%....highly recommended.
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kylecycler
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Re: Saddle sores - which chamois cream?

Post by kylecycler »

georgew wrote:For many years I've used "Udder cream" which is for sale in any good Farm supplies shop.

Not only does this keep me free from chafing but I find my yield is up by 20%....highly recommended.

If your name wasn't George we could have called you a silly cow and then got accused of being sexist (see other current threads!). :D
BottomGear
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Re: Saddle sores - which chamois cream?

Post by BottomGear »

In the end I gave the Assos Chamois cream a go and must say it was brilliant! :D
I don't know how this product compares to others as it's the first time I have used chamois cream but I didn't suffer at all throughout my recent End-to-End. Other than a re-apply on a couple of the longer days I found it very effective with zero chaffing. Don't think I'd ride distance without it now.
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