Back on the bike

[Steve Gloster]

Just thought that you might like to know that I am regaining some of my former fitness again after a long lay-off. Although I have been out on my bike a few times each summer, work commitments have meant that I have had very little spare time for my favourite pastime. This year though I have made time and make sure that I fir in at least one good ride each week. Finally it is beginning to pay off and at the age of 51, I am starting to find some of my previous fitness again. I fully intend to enjoy some audax and other similar events for next year especially as I have recently spent a small fortune on a new Colnago.

[TJ]

I've had 2 bouts of cycling inactivity over the past few years, both included broken bones and physiotherapy.
You soon forget how quickly fitness falls away when you are inactive, so the trick is not to stop,(isn't hindsight wonderful?).
I wish you luck with your endeavours and welcome back!