I was cleaning it the other day, and noticed that when the chain is not attached, the chain wheel does not spin very freely. I can probably get 1 full turn out of it if I give the pedals a good shove. My much newer road bike spins pretty well when treated similarly.
The chain wheel doesn't squeak or grind or feel rough, either when spinning it by hand or when a chain is attached and I'm pedaling.
Now, I assume that this is not normal. The question is, what is to be done? How many precious Watts am I losing?? I know nothing of bottom brackets. I have changed the chain wheel with a slightly odd tool, but nothing more. The bottom bracket is pictured below. Is it something I could replace, or is simple maintenance required? So many questions ...
