This morning I noticed it again, and it very rapidly got worse, I was about to pull over assuming that the cleat was loose on my shoe or something...
Then my left crank fell off!
clank clank clank on the floor (still attached to my foot of course)
Oops...
Fortunately the plastic cap retained the nut, so I popped the crank back on and looked at my toolkit. I don't have a large enough socket, and my adjustable spanners etc. aren't any good in a crank
Used some pliers to get some tightness on the nut, went on for a mile or so, pulled over retightened.
Then I rested my left foot on the trailer hitch and pedalled one legged (letting my left leg join in on the odd hill) and pulled into a little mechanics (the shop is small, not the mechanic) who had a 14mm socket, and gave it a good tightening.
Up the hill, and the crank is loose again
I'll have to cycle into the lbs at lunchtime...