cycleruk wrote:105 left STI will have a cable pull of about 12mm per chainring. (ie to move from one ring to the next.)
LX front dérailleur needs 19mm of cable pull to do the same move.
So road STI systems do not match MTB front dérailleurs with out some modification.
You can use a road FD with MTB chainsets if you can move the FD outwards to match the chainline.
Chainline:-
https://www.sheldonbrown.com/chainline.html
yup
Shimano Road chainline = 45mm
Shimano MTB chainline = 47.5 to 50mm.
So initially moving a road FD outwards by 2.5 to 5mm should work O.K.
But thought has to be taken that the curve and profile of the FD matches the ring choice.
Also because you are using smaller MTB rings you can only lower the FD so far before it cashes with the chainstay.
(my italics) well it often does but not perfectly and not always; the shift ratio of a typical shimano road triple FD changes dramatically through the stroke and some won't even reach far enough (which -amongst other things- depends on the diameter of the seat tube and how the FD is designed). It is just yet another excuse that an already finicky system has to not work properly.
If you want to use road STIs with any non-standard triple chainset the things to shoot for (if you want the best chance of trouble-free installation) are to
- use a road triple FD
- use the road triple FD at a road chainline
- preserve the ring interval (between middle and outer) very closely, (even if the chainrings are a bit smaller all round)
If these things do not apply you can tilt the balance of probabilities in your favour in various ways eg by using a FD with an oversize band mount and an eccentric shim; this will bring the FD closer to its intended position (vs a chainset with a different chainline) and it will work better with STIs.
Another bodge/modification that can work in some cases is to use an MTB FD (on a MTB chainset) but to alter the shift ratio of the FD by revising the cable mount. This isn't readily possible with all MTB FDs and it doesn't always work well enough either.
Personally I'd rather eat worms than use a MTB chainset on a road bike; the Q values are about 40mm larger than the chainsets I like, but each to his own.
Note that some of the possible variations in setup may involve the FD being unusually strained against the high gear limit screw when the big ring is selected; this is exactly the sort of thing that causes some LH STIs to fail in short order.

cheers