As ever the downward spiral of food quality continues its weary wynd...
http://www.theguardian.com/lifeandstyle ... an-burgers
Some Shop bought Sandwiches more Calorific than Burgers!
Re: Some Shop bought Sandwiches more Calorific than Burgers!
Aye well: "A typical adult – based on a 60kg woman doing an average amount of exercise – is advised not to consume more than 70g of total fat per day, 90g of sugars or 6g of salt."
How about an 75-kilo bloke burning 600 kcal/hour on a bike? Strikes me that all the "worst" sandwiches would make quite good fuel.
How about an 75-kilo bloke burning 600 kcal/hour on a bike? Strikes me that all the "worst" sandwiches would make quite good fuel.
Have we got time for another cuppa?
Re: Some Shop bought Sandwiches more Calorific than Burgers!
I confess… I had a Whopper at an airport recently 
. Looking around at the motley collection of sandwiches and wraps on offer it didnt seem too bad. I didnt get fries though. Back on the bike today after 15 flights and many days of coach travel 
. Gotta shift that unwelcome 5lbs weight gain.
Al
. Looking around at the motley collection of sandwiches and wraps on offer it didnt seem too bad. I didnt get fries though. Back on the bike today after 15 flights and many days of coach travel . Gotta shift that unwelcome 5lbs weight gain.Al
Reuse, recycle, to save the planet.... Auctions, Dump, Charity Shops, Facebook Marketplace, Ebay, Boots. Old House, and a Banger ..... And cycle as often as you can...... Every little helps!
Re: Some Shop bought Sandwiches more Calorific than Burgers!
3hrs on the bike today. 32miles done with 3,400ft of total ascent. According to my computer program, I'd consumed 1,500kcals.Audax67 wrote:How about an 75-kilo bloke burning 600 kcal/hour on a bike? Strikes me that all the "worst" sandwiches would make quite good fuel.
I was starving hungry when I got back, so had a doorstep sarnie of tuna mayo followed by a whole 150g packet of chocolate raisins. 650kcals for the packet! YUM
What?
Me worry?
Mick F. Cornwall